Our Corporate Mental Health and Parenting Mental Health Workshops are available in person or via webinar
When organisations make first contact, Motus work with them to assess current wellbeing policies and staff wellbeing. This pinpoints areas to target, providing a unique workshop tailored to the company’s staff.
It can be offered in person or online, as a lunch and learn or an evening seminar.
Choices between stress management, absenteeism/burnout, cognitive behavioural therapy, managing hybrid workplaces, graduate transitions, working parents, motivation, and workplace well-being.
One hour.
NewU is a science-based wellbeing app and platform that helps employees build healthier habits—covering physical, mental, and social wellbeing—while giving organizations privacy-safe insights to improve engagement, performance, and workplace culture.
Send us an email on team@motuslearning.com or give us a call on 0873312120.
The workshops are open to all staff members. We recommend that participants sign up for the workshop before filling out the survey so that the workshop is tailored to what they are struggling with.
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“An incredibly engaging seminar with helpful tools and strategies that can be used in everyday life to relieve stress
and improve well-being.”
Dassault Systemes, Cork
“We had the pleasure of Motus giving a talk on parenting mental health. It focused on the three key areas of cognitive behavioural therapy, responsible decision-making explained through neuroscience, and the links between mindfulness and anxiety. We invited all Dutch Microsoft employees and it was one of our most visited sessions on our Mental Health week. There were lots of questions from the audience and the feedback was very positive. I would definitely recommend working with Motus. It was a real pleasure.”
Stefanie Furum, Customer Success Account Manager and co- chairperson of the employee mental health team, Microsoft
Here at Motus Learning, we break down complicated psychological theory such as cognitive behavioural therapy, neuroscience and emotion regulation into fun and easy-to-understand language. We ensure that employees know how to get the most out of their own life, as individuals and parents!
Research shows that improving employee emotional intelligence can lead to increases in productivity, teamwork skills and better decision-making. Mental health issues has been found to be one of the biggest disablers of work and this workshop ensures that your employees receive the tools to manage their mental health. A happy employee is a hardworking employee.
Our 50-minute Parenting Well-Being seminar involves education on how to balance working and parenting to ensure the best development of their children. We teach aspects of our evidence-based 7 Steps to Emotional Intelligence to ensure a happy and fulfilled employee. The seminar also includes a Q&A, and is popular as a Lunch and Learn seminar.
The staff well-being program is a 90-minute talk that helps your staff protect their mental health by teaching the psychological theories of transactional analysis, motivational interviewing, cognitive behavioural therapy and the five ways of well-being.
The grad program is a 90-minute talk that helps your newest employees better adapt to the workplace by teaching psychological theories such as motivational interviewing, transactional analysis and mindfulness. The seminar also includes a Q&A
All of our seminars can be done in webinar form.
The talks are carried out by our founder, Christopher Shum, who is a current PhD candidate. He has BA Psychology and Sociology, an MSc Human Cognitive Neuropsychology from the University of Edinburgh, and work experience in the NHS, as a researcher with UCC and as a mental health teaching facilitator for Motus Learning. He helped develop the evidence based 7 Steps to Emotional Intelligence and has been in continious consultation with Clinical psychologists, researchers and the London Institute of Education.
Workshops can be booked anytime throughout the year.
We ask the companies to provide a projector that can be connected to a laptop and to set up a room with seating for your employees. We bring all other resources.
If you have further questions, give us a call on 0873312120 or email team@motuslearning.com. You can book a date online or you can book over the phone or via email.
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