Our Corporate Mental Health and Parenting Mental Health Workshops are available in person or via webinar

When organisations make first contact, Motus work with them to assess current wellbeing policies and staff wellbeing. This pinpoints areas to target, providing a unique workshop tailored to the company’s staff.

It can be offered in person or online, as a lunch and learn or an evening seminar.

Choices between stress management, absenteeism/burnout, cognitive behavioural therapy, managing hybrid workplaces, graduate transitions, working parents, motivation, and workplace well-being.

One hour.

NewU is a science-based wellbeing app and platform that helps employees build healthier habits—covering physical, mental, and social wellbeing—while giving organizations privacy-safe insights to improve engagement, performance, and workplace culture.

Send us an email on team@motuslearning.com or give us a call on 0873312120.

• Dr. Christopher Shum (BA, MSc, PhD) is a child psychology researcher who has formally worked with the NHS, several Universities and hundreds of schools.
• Rebekah Hare (BSc, MSc) has completed a sports, exercise and performance psychology masters from the University of Limerick. Rebekah has also worked as a behavioural coach for clients with anxiety and depression.

The workshops are open to all staff members. We recommend that participants sign up for the workshop before filling out the survey so that the workshop is tailored to what they are struggling with.

Yes! 

“An incredibly engaging seminar with helpful tools and strategies that can be used in everyday life to relieve stress
and improve well-being.”

Dassault Systemes, Cork

“We had the pleasure of Motus giving a talk on parenting mental health. It focused on the three key areas of cognitive behavioural therapy, responsible decision-making explained through neuroscience, and the links between mindfulness and anxiety. We invited all Dutch Microsoft employees and it was one of our most visited sessions on our Mental Health week. There were lots of questions from the audience and the feedback was very positive. I would definitely recommend working with Motus. It was a real pleasure.”

Stefanie Furum, Customer Success Account Manager and co- chairperson of the employee mental health team, Microsoft

Here at Motus Learning, we break down complicated psychological theory such as cognitive behavioural therapy, neuroscience and emotion regulation into fun and easy-to-understand language. We ensure that employees know how to get the most out of their own life, as individuals and parents!