Our Corporate Mental Health and Parenting Mental Health Workshops are available in person or via webinar

• Christopher Shum (BA, MSc, PhD Candidate) is a child psychology researcher who has formally worked with the NHS, several Universities and hundreds of schools.
• Rebekah Hare (BSc, MSc) has completed a sports, exercise and performance psychology masters from the University of Limerick. Rebekah has also worked as a behavioural coach for clients with anxiety and depression.

The workshops are open to all staff members. We recommend that participants sign up for the workshop before filling out the survey so that the workshop is tailored to what they are struggling with.

Yes! 

“”An incredibly engaging seminar with helpful tools and strategies that can be used in everyday life to relieve stress and improve well-being.”

Ian Flynn, Dassoult Systems, Cork

“The Motus program contains facets that are applied to adults in clinical settings and this is information that is beneficial to everyone, regardless of age.”

Dr. jane Basher, Clinical Psychologist

Here at Motus Learning, we break down complicated psychological theory such as cognitive behavioural therapy, neuroscience and emotion regulation into fun and easy-to-understand language. We ensure that employees know how to get the most out of their own life, as individuals and parents!